FAQ

💖 Waisted Vixens FAQ – Everything You Need to Know, Babe! 💖

1. 💃 What is waist training?

Waist training is all about rocking a waist trainer regularly to help snatch your waistline and define those gorgeous curves over time. Bonus? It also supports your posture and can help you lose a few inches when combined with a healthy lifestyle. It’s all about shaping that hourglass figure, the Waisted Vixens way!

2. 📏 How do I choose the right waist trainer size?

Sis, don’t guess! Use our easy-to-follow sizing chart and always measure your natural waistline — not your clothing size. Size charts are located on each product page, so you know you're getting the perfect fit for that snatched silhouette.

3. 🕒 Can I wear a waist trainer all day?

Yes, but ease into it! Start with 1–2 hours a day, then build up to 6–8 hours as your body adjusts — some of our Vixens wear theirs up to 12–14 hours daily once they’re fully used to it. Just remember: if it’s uncomfortable or hard to breathe, take it off and size up. Listen to your body first, always.

4. ⚖️ Will waist training help me lose weight?

Waist training alone won’t magically melt pounds, but it can help with weight management by curbing overeating and encouraging better posture. Combine it with healthy eating, hydration, and movement for the best results. Think of it as your secret weapon, not the whole toolbox.

5. 💪 Is it safe to work out in a waist trainer?

Absolutely! Our workout-friendly waist trainers are designed to move with you, giving support while you sweat. Just make sure it’s not too tight and drink plenty of water. Hydration is still hot, babe!

6. 🧼 How do I wash and care for my waist trainer or shapewear?

Keep your curves AND your trainer in top shape:

  • Hand wash with a mild detergent

  • Cold water only

  • Lay flat to dry

Never throw it in the washer or dryer — it can ruin the fabric and the boning (and that’s a no-no for your snatch goals).

7. 👙 What’s the difference between a waist trainer and shapewear?

Great question!

  • Waist Trainers = long-term body shaping with consistent wear.

  • Shapewear = instant smoothing under clothes for a flawless silhouette.

Waist trainers train your waist for lasting results. Shapewear gives you that snatched look while you wear it — but once it's off, the effect is gone.

8. ⏳ How long before I see results from waist training?

It totally depends on your body type and how consistent you are. Some Vixens start seeing changes within a few weeks, especially when pairing waist training with good nutrition and movement.

9. 🧍 Can I wear shapewear every day?

Yes, queen! Our shapewear is made for daily wear — soft, breathable, and supportive. We do recommend owning more than one so you can rotate and avoid overwashing. Treat them like your favorite bras: wear one, wash one, repeat.

10. 🌈 Do you offer plus-size options?

Of course we do, babe! Waisted Vixens is all about inclusive sizing for every body. We carry sizes from XS all the way up to 8XL. Because every body deserves to feel confident and snatched.

11. 🚚 How long does shipping take?

Standard shipping takes about 2–7 business days (excluding weekends & holidays). If an item is on backorder, it may take 7–14 business days. We’ll send you tracking info once your order ships. We get tons of love and orders, so inventory can move fast — but we always do our best to get your order out ASAP!

12. 🔁 Can I return or exchange my order?

We accept exchanges within 7 days of delivery for unworn, unwashed items that still have tags attached and come in the original Waisted Vixens garment bag.
Check out our Return/Exchange Policy page for all the details!

13. 🤱 Do waist trainers work for postpartum recovery?

Yes, mama! Many of our Vixens use waist trainers and shapewear for postpartum support — they help with abdominal compression and posture during recovery. Just be sure to check with your doctor before starting waist training after giving birth.

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14.📦 Lost or Stolen Packages Policy

At Waisted Vixens, we want every babe to get her order safe and sound! While we do everything we can to ensure your package arrives on time and at the right place, once it's marked as picked up by the carrier, it is considered out of our hands.

If your package shows as delivered but you haven’t received it yet:

  • First, double-check your surroundings — mailbox, porch, garage, back door, etc.

  • Then, ask a neighbor or household member in case it was picked up for safekeeping.

  • Still no luck? Contact the shipping carrier directly to file a missing package claim.

Once you've started a claim, send us your claim number, and we'll do our best to support you in finding a resolution. 💌

Important: Please wait 48 business hours after your tracking shows as delivered before filing a claim — sometimes packages arrive a little late or are mis-scanned and show up shortly after.

We appreciate your understanding, and we’ll always do what we can to help! 💕